söndag 10 augusti 2014
Some favourites~
Hey guize~
I thought I would share with you some of my absolute favourite yoga videos! They're all from Tara Stiles channel, founder of Strala in NY. (some vids are from Livestrong Woman)
Even if you're a beginner, these routines are amazing to do. You don't have to do every pose exactly the way she does it or force yourself into anything, just move however it feels good. That's how I fell in love with it. Try it out, maybe you'll like it! Life is about testing new stuff and putting yourself out there, and you can do so even from your own home because there are soooo many different videos on the internet. Tutorials, guides. DIYs etc.
But here are my 5 favourite yoga videos~
Let me know what you think! It might seem intimidating, but just try it out for fun! Remember to breathe and to be gentle with your body.
Beckychu~
I thought I would share with you some of my absolute favourite yoga videos! They're all from Tara Stiles channel, founder of Strala in NY. (some vids are from Livestrong Woman)
Even if you're a beginner, these routines are amazing to do. You don't have to do every pose exactly the way she does it or force yourself into anything, just move however it feels good. That's how I fell in love with it. Try it out, maybe you'll like it! Life is about testing new stuff and putting yourself out there, and you can do so even from your own home because there are soooo many different videos on the internet. Tutorials, guides. DIYs etc.
But here are my 5 favourite yoga videos~
Let me know what you think! It might seem intimidating, but just try it out for fun! Remember to breathe and to be gentle with your body.
Beckychu~
lördag 9 augusti 2014
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